The Power of Visualization

Understanding how visualization works helps in visualizing better. Using a technique mindlessly might not yield the desired results.

How It Works

The mind is made up of 2 parts, the conscious mind and the subconscious. We think with our conscious mind and what we continuously feed energy and focus on develops into our subconscious mind. The subconscious is like a computer. It can't think on its own, it can't differentiate between good and bad, between true and false.

When the conscious mind gives the subconscious the same thought over and over, it begins taking the thought seriously and sets out bringing it into existence. This means that your brain cannot distinguish between what is real and what is imagined. By consistently visualizing your goals, you are programming your brain to believe that success is inevitable. This is a major keep component when it comes to manifesting.

Visualization is so beneficial for the subconscious all you have to do is tell it what you wish only the end result not the process allow the subconscious to do that part because if trying to map the entire road you will go through challenges either comfortable or not but just know that each bump in the road is to teach you a lesson and as long as you learn the lesson and continue along the path you will have the end results of your wildest dreams.

Visualization for the Mind, and Body

If you ever heard the saying a picture is worth 1000 words. This is evident when utilizing visualization. Visualization is a great tool to deal with the dis-ease in your body or life. A meditation method of visualization uses imagery to balance the mind and boost our body back to total wellness.

Healing with Sacred Geometry

The brain is divided into 2 sides - our left logical side and our right creative side. Most of our life is spent utilizing the left side of the brain. By utilizing visualization we yield to our right creative side and get a balance of the brain. This balance helps the natural healing procedures of the mind and body.

Visualization utilizes imagery to alter your emotions, which alters your feelings, which then turns into physical sensation that may relieve or eliminate symptoms. Furthermore, visualization has been shown to reduce stress and anxiety, improve motivation, and enhance performance.

Athletes, for example, use visualization techniques to mentally rehearse their performances, leading to improved muscle memory and increased confidence. By repeatedly visualizing success, you are priming your mind and body to take the necessary actions to achieve your goals. Which allows us to tap into your Power unlocking your truest potential.

SO when it comes to Visualization use the following tips:

1) Find a calm place.

2) Define your intent while being in a right state of mind.

3) Center on the breath and mindfully breathing.

4) Start your visualization.

Visualization does that time to work and ought to be done in the morning and at night before bedtime. Yes, many individuals do find results after the very first time. To have a successful outcome, you have to be specific when you define your intent and feel, realize and believe that it is going to work!